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Motivate yourself to MOve!
Maria Olofsson is a member of the Nike Master trainer team in Sweden and works with events, classes, instructor trainings in Afro Power Dance, Free Power, Inner Strength, Nike Training Club, Core, Aerobics/step and much more.
"If I have to describe myself with one word it would be ENERGY. I love to get energy from dancing, from people I meet and from my daily life. By challenging myself everyday with small and big things I get energy to all my projects going on in my life. From starting new Projects in fitness and health, working as a Master Tariner for Nike or to help an entrepreneur in my daily work as a business coach.
18 years ago I went to my first Aerobics class and since then I have been into groupfitness, although I really enjoy all kinds of sports like golf or floorball. To see the smiles of my participants at a dance class, or the focus and presence in a yoga class gives me the greatest inspiration. I started as an instructor 15 years ago and since then I have trained many new instructors in aerobics, step, core, Afro Power Dance, Inner Strength etc. I always learn something new at each training and I believe that we will never be fully learned and can always take and give new inspiration".
Motivation and Move is a company that offers instructor trainings, workshops, concept classes and inspiration.
Join me on Facebook, Twitter or my blog to find inspiration and motivation to your active and creative life.
NEW Fall 2013/Spring 2014 Instructor tranings!
Release of Inner Strength 9 and Core Control 35!