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If I have to describe myself with one word it would be ENERGY. I love to get energy from my training, from people I meet and from my daily life. By challenging myself everyday with small and big things I get energy to all my projects going on in my life.
15 years ago I went to my first Aerobics class and since then I have been into groupfitness, although I really enjoy all kinds of sports like golf or floorball. To share my inspiration for training and dance to my participants give me the greatest joy at every class. I started as an instructor 12 years ago and since then I have trained many new instructors in aerobics, step, core, Afro Power Dance, Inner Strength etc. I always learn something new at each training and I believe that we will never be fully learned and can always take and give new inspiration.
To be a member of the Nike Elite team in Sweden gives me great inspiration from my fantastic collegues and also the opportunity to work with my biggest interest in conventions and different events. I teach classes at IKSU sport (www.iksu.se) in Umeå every week and also work with my own company Motivation and Move. At a daily basis I work as a business coach at Uminova Innovation.
In august I will open a yoga studio in Umeå with fantastic Sanna Ångqvist. Read more at www.myaflow.se soon...
"We are all capable of much more than we think we are"
Let your training rock and remember you victory moments!
www.nikewomen.se
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Calendar of events:
Fall 2010
14-15/8, Afro Power Dance, Helsinki, Finland
21/8 Korpen Convention, Stockholm, Sweden
22/8 Inner Strength training, Stockholm, Sweden
25/8 Core training, Skellefteå, Sweden
29/8 Core training, Skellefteå, Sweden
4/9 Super Saturday, Stockholm, Sweden
5/9 The Academy Event, Stockholm, Sweden
11-12/9 The Academy Event, Halmstad, Sweden
18/9 Convention Nykarleby, Finland
19/9 Inner Strength training, Nykarleby, Finland
19/9 Instructor and communication training, Nykarleby, Finland
16/10 Fall in Love, Yoga/core/Dance weekend, Umeå, Sweden
17/10 Core training, Umeå, Sweden
22-23/10 Afro Power Dance training, Umeå, Sweden
23-24/10 Free power training, Umeå, Sweden
30/10 Convention, Friskhuset, Bodö, Norway
12-14/11 Aerobic/step instructor training, IKSU, Umeå, Sweden
21/11 Inner Strength training, Umeå, Sweden
Spring 2010
9-10/1, Strength/Functional training, Korpen, Luleå
23-24/1 Core Training, Åre, Sweden
30-31/1 Nike Convention, Stockholm, Sweden
5-6/2 Free Power Dance training, Umeå, Sweden
7/2 Inner Strength training, Örnsköldsvik, Sweden
14/2-20/2 Afro Power dance/Inner stregth, Guest instructor, O2 fitness club, North Carolina
5-6/3 Afro Power Dance training, Umeå, Sweden
26-27/3 Free Power Dance training, Helsinki, Finland
28/3 Afro Power Dance training, Helsinki, Finland
10-11/4 Step training, Örnsköldsvik, Sweden
inspiration@mariaolofsson.se
18/4 Core Training, Holmsund, Sweden
inspiration@mariaolofsson.se
25/4 Workshop Communication, Sävar, Sweden
8-9/5 Yoga/dance workshop, Umeå, Sweden
PDF
21/5 Inner Strength, Raleigh, North Carolina
29-30/5 Workout Åre, Åre, Sweden
5-6/6 Free Power, Bodö, Norge
2009
22/8 Korpen Convention, Luleå, Sweden.
23/8 Core training, Skellefteå Sweden
13/9 Core training IKSU, Umeå, Sweden
19/9 Nike Training club event, Göteborg, Sweden
20/9 Nike Training club event, Lund, Sweden
26/9 Yoga training (JIRA), Stockholm, Sweden
3/10 Workshop IKSU, Umeå, Sweden
4/10 Nike training club event, Umeå, Sweden
9/10 Afro Power Dance training, Stockholm, Sweden
11/10 Functional training, Örnsköldsvik, BRUX
16/10, Afro Power Dance training, Umeå, Sweden
18/10 Inner Strength training, Umeå, Sweden
24/10 Friskhuset Convention, Bodö, Norway
31/10 Yoga training (JIRA), Stockholm, Sweden
13-20/11, Afro Power Dance, Guest instructor, O2 Fitness USA
29/11 Inner Strength training, Stockholm, Sweden
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