Maria Olofsson is a Nike Master trainer, instructor, Speaker and COfounder of Barre Move & Inner Strength

BLOGG

18 August 2019
Lagom jobb
15 August 2019
LAGOM
19 July 2019
STANNA UPP- BLI UTTRÅKAD?
17 March 2019
Inner Strength mindset
6 March 2019
10000 gånger?

Barre Move

Barre Move is a 45 min effective and functional barre class. It is a full body workout that gives you strength and flexibility in a new way.

For more information about the training see facebook  or www.barremove.se

NEWS! Train with us on YOGOBE
 

INNER STRENGTH

Inner strength is a flexible concept with focus on gymnastic drills that has function and flow in focus. The class works with your balance, core stability and flexibility – from the inside out, and has three different block; core, gymnastics and yoga.

Read more at our web or
contact med for info!

Instructor trainings coming up:
2019-09-22 and 2019-10-04




 





YOURNEXTMOVE!

Events, training and inspiration for instructors and gym. With some of my amazing collegues in the industry.
Read more..









Inner Strengt 3 is out now:
Twist and Turn 

Gymnastics, Core and Yoga. 
Read more...









Barre Move 14 out now:
Get Real with the feel!