Maria Olofsson has been a Nike Master trainer for 15 years, international presenter, instructor, Moderator, Speaker and COfounder of Barre Move & Inner Strength

BLOGG

2018 > 02

Nybakt bröd. Kaffe i favoritfåtöljen. Välbehövlig ledig lördag efter en vecka som krävt mycket jobb. Fantastiskt roligt sådant, men som tagit mycket energi. Idag ska jag fylla på, ladda, inför morgondagens Barre Move utbildning i sthlm

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Barre Move

Barre Move is a 45 min effective and functional barre class. It is a full body workout that gives you strength and flexibility in a new way. Think POWER and GRACE, EMPOWERMENT and strength from within.

For more information about the training see facebook  or www.barremove.se

NEWS! Train with us on YOGOBE
 

INNER STRENGTH

Inner strength is a toolbox for the instructor, a flexible concept for the gym or the studio and training that strengthens from inside and out. We offer Homeworkouts, instructor workouts and trainings and much more. We focus on effective training inspired by gymnastics, core and yoga.

Read more at our web or
contact me for info!

Instructor trainings ONLINE and workshops/event!




 





YOURNEXTMOVE!

Events, training and inspiration for instructors and gym. With some of my amazing collegues in the industry.
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Inner Strengt 5 is out now:
SIde by side

Gymnastics, Core and Yoga. 
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Barre Move 16 is out now:
Strong Me!

Check out our new web!