Maria Olofsson is a Nike Master trainer, instructor, Speaker and COfounder of Barre Move & Inner Strength

BLOGG

2018 > 02

Nybakt bröd. Kaffe i favoritfåtöljen. Välbehövlig ledig lördag efter en vecka som krävt mycket jobb. Fantastiskt roligt sådant, men som tagit mycket energi. Idag ska jag fylla på, ladda, inför morgondagens Barre Move utbildning i sthlm

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Barre Move

Barre Move is a 45 min effective and functional barre class. It is a full body workout that gives you strength and flexibility in a new way.

For more information about the training see facebook  or www.barremove.se

NEWS! Train with us on YOGOBE
 

INNER STRENGTH

Inner strength is a flexible concept with focus on gymnastic drills that has function and flow in focus. The class works with your balance, core stability and flexibility – from the inside out, and has three different block; core, gymnastics and yoga.

Read more at our web or
contact med for info!

Instructor trainings coming up:
2019-09-22 and 2019-10-04




 





YOURNEXTMOVE!

Events, training and inspiration for instructors and gym. With some of my amazing collegues in the industry.
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Inner Strengt 3 is out now:
Twist and Turn 

Gymnastics, Core and Yoga. 
Read more...









Barre Move 14 out now:
Get Real with the feel!